Functional Neurological Disorder (FND) is one of the most common and least understood neurological conditions. This practical guide cuts through the complexity, offering clear, compassionate explanations of FND symptoms, the diagnostic process, and evidence-based management strategies. Written for patients newly diagnosed with FND, family members and carers seeking to understand their loved one's condition, and healthcare professionals looking for a concise clinical reference, this book bridges the gap between medical knowledge and everyday lived experience. Topics covered include: what FND is and how it differs from other neurological conditions; understanding functional seizures, movement disorders, and sensory symptoms; navigating the healthcare system and getting the right support; self-management strategies for fatigue, pain, and brain fog; and resources for ongoing support. Whether you are living with FNDor supporting someone who is, this guide provides the knowledge and tools to move forward with confidence.